— Simply Begin

TODAY'S MEDITATION

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Simply begin by observing the PEACE in Today's Photo.

Now, take three slow, deep breaths for Peace.

With your first breath, simply allow your mind to become calm and quiet.

With your second breath, simply FEEL peace flowing gently into and throughout your entire being.

With your third breath, consciously send your peaceful feeling out to the world, adding it to the growing field of peace that is being cultivated by all people who desire a better world.

Understand that Peace is HERE.

Next, take a few moments to envision a new, sustainable world, permeated with peace and full of kindness, respect, cooperation and reverence for all life.

Simply acknowledge that this new world is already manifesting. Understand that a profound spirit of sustainability is emerging and growing and positive change is happening.

Know that Sustainability is NOW.

For the rest of the day, let sustainability guide you in all of your actions. Let peace guide you in all of your interactions with family, friends, co-workers, and strangers too. For we are all, every one of us – human and non-human – in this world together and worthy of peace, love and respect.

And finally, cultivate a moment of gratitude. Give thanks for the abundant beauty of our planet and for the Spirit of Peace and Sustainability that we are co-creating together in this beautiful world.

PEACE IS HERE! SUSTAINABILITY IS NOW!

Thank you, Thank you!

Namaste.